Collapsing Boxes

Collapsing the boxes is my main objective for the rest of 2018. I hear these phrases often, “Don’t place me in the box.” “Everyone doesn’t fit in a box.” “I’m breaking down the box.”, “Break down the box.” This reminds me of those people on birthdays and holidays, where I received a small box with…

Emotional Triggers: Phrases You May Use During Arguments

All of us have trigger words. Often, we hear people say these types of phrases. This becomes a situation where people feel unappreciated, devalued, and belittled. If you say, “Come Here”, this sounds demanding, and as if you’re calling a person as if they were a dog. The person may think, “I’m not a dog.”…

Processing Emotions (Nurturing Self & Staying Calm)

Growing up on the shores of the Great Lakes of Michigan, I’ve watched the waves be ferocious, sometimes they’re 25 feet high and splash over the cat walk. Rough waves can be very similar to emotions. Speaking with lots of you Millennials and Generation Z, I know you’re having a rough time right now with…

Experiment With Your Emotions

“But pain’s like water. It finds a way to push through any seal. There’s no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the surface.” ― Katie Kacyvenski Whenever an event happens in our lives and we feel it is traumatic,…

Create the World You Desire to Live

Life is about Creation. All of us on the planet create the world we live in together. What kind of world do we desire to live in 2018 and create together for future generations? We create it through what we believe about ourselves, and we as individuals must be the change we’d like to see,…

Change Your Attitude Towards the Wealthy

If you’re in poverty, you can have an attitude towards the wealthy. This is the wrong attitude to have for the simple reason you’re Business Entrepreneurs, Social Entrepreneurs, Spiritual Entrepreneurs, Religious Entrepreneurs are usually the ones who run and operate all the Human Service Agencies, Organizations, and Non-profits that help humanity in their time of…

Whatever it Takes

I can’t change the direction of the wind, but I can adjust my sails to always reach my destination. ~ Jimmy Dean Where is your focus? One of my favorite songs is “Whatever it Takes!”, by Imagine Dragons. I come from the state of Michigan, the Detroit Red Wings, I’ve lived their all my life….

Emotions ~Allow Yourself to Grieve

“Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness.” ― Steve Maraboli Often in our every day lives we don’t allow others to feel their emotions, express them, and project the idea it’s healthier to suppress emotions. Emotions are biological, when we don’t express them it ends up being…