Processing Emotions (Nurturing Self & Staying Calm)

Growing up on the shores of the Great Lakes of Michigan, I’ve watched the waves be ferocious, sometimes they’re 25 feet high and splash over the cat walk. Rough waves can be very similar to emotions. Speaking with lots of you Millennials and Generation Z, I know you’re having a rough time right now with…

Metamorphosis ~ Re-Inventing Yourself

Re-inventing yourself, is making a deliberate choice to create the future you desire to live. Life is filled with transitions. Life is filled with opportunities. Usually the Introverted Millennial may have limited thinking and believe there is a “yes” or “no” answer in life. At times all we see is this gigantic mountain in front…

The Injustice in the World

Injustices of the past can weigh you down emotionally and mentally. The natural processing of our thoughts, emotions, and feelings is for justice to be served when we’ve been wronged, cheated, or abused. Introverted Millennials may get stuck on the injustices. This is creating an emotional attachment to the wounding. The event occurred. The feelings…

Be Reborn into Your Authentic Truth Introverts

“The real treasure of life, the one difficult to find and hard to attain, is never far from us. That’s an unwritten rule on this earth. What we desperately desire and need most is buried in the recesses of our innermost being all along. This is the open secret found in many traditions and told…

Behind the Scenes ~ Hide ~N~ Seek

Behind the Scenes is more important than what is face value. Throughout the years, I’ve learned people can say anything, manipulate your emotions, thoughts, feelings, and five senses, even on the outer appearance, seem very nice, handsome, or beautiful, be well mannered, yet, behind the scenes, this is what determines whether someone is worthy of…

Introverted Millennials “Night Owls”

“I like it where it gets dark at night, and if you want noise, you have to make it yourself.” ~ H. Beam Piper Introverted Millennials may be nocturnal. It’s not uncommon for the genius, intelligent, Introvert to work in the late night hours on projects, jobs, educating themselves, and it seems to be the…

Social Conformity & Labeling Individuals

When one is in a traumatic event there are certain natural reactions to the event. And when one is in a traumatic it can take close to a year or longer to get emotionally grounded, get their emotions back in balance, and calm their nervous system down from being in constant survival mode over a…

Clarity for Millennials and Narcissistic Personality Disorder Part 1

One of the things I noticed in the latest trends is Millennials are labeled as Narcissists. I think in this article I would like to bring clarity to the what Narcissism Personality has been defined in the DSM 5, since it’s such a huge Buzzword raging on the Internet. I empathize with individuals for the…

75.1 Flavors of Emotion in the Millennial Generation

When dealing with people, remember you are not dealing with creatures of logic, but creatures of emotion. ~ Dale Carnegie In society from an early age, Introverted Millennials have been taught to suppress their emotions. This is never healthy to be told all your life, it’s unhealthy to feel whatever your feeling. Culture supports the…

Why Millennials Should Wait For Marriage

“Any mature, spiritually sensitive view of marriage must be built on the foundation of mature love rather than romanticism. But this immediately casts us into a countercultural pursuit.” ― Gary L. Thomas Why Millennials have it right by waiting for Marriage? It takes seven to ten years for the masculine and feminine to become whole…